Showing posts with label Quick Meals. Show all posts
Showing posts with label Quick Meals. Show all posts

Monday, September 14, 2009

Campbell's Easy Chicken Pot Pie

Easy Chicken Pot Pie
From: Campbell's Kitchen
Prep: 15 minutes
Bake: 30 minutes
Serves: 4


Ingredients:

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)*
1 package (about 9 ounces) frozen mixed vegetables, thawed
1 cup cubed cooked chicken or turkey
1/2 cup milk
1 egg
1 cup all-purpose baking mix

Directions:

Heat the oven to 400°F.

Stir the soup, vegetables and chicken in a 9-inch pie plate.

Stir the milk, egg and baking mix in a small bowl. Spread the batter over the chicken mixture. Bake for 30 minutes or until the topping is golden brown.

*Or use Campbell's® Cream of Chicken with Herbs Soup.

Nutrition Information

Using : Calories 320, Total Fat 12g, Saturated Fat 4g, Cholesterol 93mg, Sodium 941mg, Total Carbohydrate 37g, Dietary Fiber 4g, Protein 19g, Vitamin A 71%DV, Vitamin C 11%DV, Calcium 18%DV, Iron 13%DV

Using Campbell's® Condensed 98% Fat Free Cream of Chicken Soup: Calories 300, Total Fat 10g, Saturated Fat 3g, Cholesterol 93mg, Sodium 799mg, Total Carbohydrate 34g, Dietary Fiber 4g, Protein 18g, Vitamin A 72%DV, Vitamin C 11%DV, Calcium 10%DV, Iron 12%DV


*I'd like to make the crust from scratch, but I'm not there yet! I prefer the chicken with herbs soup, helps you save a step of adding herbs if you're looking to save a little time!

Sunday, September 13, 2009

Sausage with bell peppers and penne pasta

This is something my Mom always tossed together and it's always the meal I make when I don't know what to make. Yummy, healthy, quick!

-Whole wheat penne pasta (or pasta or rice of your choice)
-Sausage of your choice (I try to find sausage without nitrates, but we like Eckrich and Slovacek too)
- Bell peppers and onions of all colors
- Olive oil, sea salt, fresh garlic to taste


Stir fry sausage with bell peppers and onions while rice or pasta is cooking. Toss together with olive oil, sea salt, garlic or whatever you have on hand! Sometimes a little fresh mozzarella is good chopped up and mixed in!